A wonderful alternative way to hydrate yourself.
Marrakech is a smoothie lover’s dream come true.
Smoothies can be found everywhere in Marrakesh. They are one of the healthiest, most vibrant, refreshing drinks in the medina.
Using the freshest fruit from the local market and packed with nutritional goodness, smoothies are the perfect start to the day.
There is no shortage of exotic fruits and vegetables in Marrakech.
The markets are alive with colour.
I regularly go for detoxifying smoothies for their positive health benefits and as a pick me up after a long, hot day exploring the medina.
Literally, everything goes into making a perfect smoothie, and in Marrakech, they seem to have perfected the art.
Fresh fruit, dried nuts, spiralina, cucumber, avocado, berries, banana, and spinach are just some of the healthy ingredients that are blended together to make the perfect smoothie.
Fresh juice is also a popular choice amongst tourists who need something to quench their thirst in the hot African sun.
Freshly squeezed lemon juice is tangy and exhilarating.
Served with fresh mint, it’s both aromatic and a real taste sensation.
Orange juice made from freshly picked oranges off the trees around the medina is a breakfast staple.
It is sunshine in a glass.
Mixed fruit juice is a favourite sold by the vendors in the main square.
My absolute favourite is the freshly squeezed pomegranate juice.
It is a refreshing tonic and gives me a boost of energy.
I was flagging in the heat during a hike around Ouzoud Waterfall, and pomegranate juice instantly hit the spot.
I felt revitalised again..
The fruit juice vendors in the main square call you over to sample their mango and pineapple juice.
They use carefully crafted banter to draw you towards them with many competing for business.
They have a selection of exotic fruits to try, and it’s exciting watching them make it for you.
There are a few places I can recommend where you can enjoy a refreshing juice or healthy smoothie..
Pikala Cafe has an excellent choice, and it’s a great little spot.
I have written a separate post about Pikala Cafe.
Le Ferme Medina.
Henna Art Cafe.
La Famille (vegetarian restaurant)
All offer comfortable, attractive surroundings for a peaceful break from sightseeing and a pleasant way to get some vitamin C.
There are also plenty of rooftop restaurants around the main square to enjoy a well-deserved rest whilst sipping a refreshing cold juice or fruit smoothie and watching the action from above.
Sugarcane juice is widely available around the medina, also.
It is important to stay hydrated whilst out and about in the medina.
The temperature is very warm and humid.
I can not underestimate the power of a bottle of water, and you should always carry one with you, but for a healthy, refreshing treat, consider trying some of the wonderful juices and smoothies also.
The vitamins and minerals are necessary to function for the hectic, busy schedule you may have planned.
Remember, there may still be a high sugar content, so moderation is key.
It’s all about balance..
Sounds Of The Souks 