A hip joint playing cool music and serving excellent food.
Image by Freebird Tracey.
I was lucky enough to stumble across this wonderful little place in the medina
The music they were playing alone was enough to keep me seated happily for a while as I sipped on a deliciously fresh fruit smoothie.
There is a chilled, boho vibe in this little place with an air of sophistication that suits all ages and walks of life.
I went at lunchtime and it was quite busy so I sat on the rooftop to eat my food.
The view across the medina was pleasant, and the energy was good up there.
I tried the avocado toast, and it was so delicious.
The creative way that the chef used fresh fruit to decorate the meal added a touch of refinement to my meal, making a simple brunch rather more special.
Image by Freebird Tracey.
The interior decor is cosy, yet modern, bright, and airy.
Friendly staff wait on the tables, and the menu is both exciting and interesting.
I found the price of lunch competitive and the quality of the food served is very good.
I sat listening to The Doors, Bob Dylan, and a few other tunes from the late sixties and seventies.
It felt like such a great vibe, and I was happy to sit and just enjoy the music they were playing.
It was quite a treat in the middle of a busy medina.
I could have hung out there for hours..
Travellers and tourists alike frequent Mandala Society, giving it a contemporary style, yet with a cosy intimate twist.
Images by Freebird Tracey.
You can find Mandala Society at 159 Rue Riad Zitoun el Jdid,
Marrakech 40000.
The opening hours are,
9.30am to 10.30pm daily.
Images by Freebird Tracey.
For more information about this and other places to eat,
Kafe Merstan restaurant and rooftop terrace is located near the spice square and vegetable market in the medina.
They serve traditional Morroccan food, and prices are very reasonable.
I had one of the tastiest tagines here, and the overall quality of the food was good.
Image by Freebird Tracey.
It’s popular during sunset, and tourists arrive to watch the sun go down from the pretty rooftop.
It’s quite a spectacular sight, therefore it can get busy during this time of evening.
The interior is traditional with a fairly modern twist.
Colourful soft furnishings and rattan light fittings give a homely, boho vibe.
Images by Freebird Tracey.
The food is competitively priced, and the little restaurant is clean and humble.
Seating is upstairs on the rooftop, so people with mobility issues may not find it easy to access.
Payment is by card or cash. However, there’s a minimum of 200 MAD for card payment.
The address for Kafe Merstan is 2 Souk Chaaria Kast Benahid, Marrakech 40000.
Opening hours are 12.00 until
10.00pm.
The restaurant is close to the Madrasa Ben Youssef and Museum of Marrakech, so it’s in a strategic position and ideal for taking a break from sightseeing.
Kafe Merstan offers a good selection of vegetarian dishes, including a very tasty vegetable pastilla.
It’s an ideal spot for lunch.
Image by Freebird Tracey.
Cafe Merstan may give you the impression of a ‘no frills’ restaurant, but the food was exceptionally good.
Marrakech is a culinary delight for all foodies out there.
Image by Freebird Tracey.
The streets of Marrakech are abundant with fresh, seasonal vegetables and fruit.
There are herbs and spices galore everywhere you look.
The aromatic fragrance of street food fills the air, tempting the tastebuds.
Fine restaurants with impeccable service, in beautiful surroundings, call out to you to come inside and sample their cuisine.
But where do you start?
What do you order?
If you’re anything like me, you may want to fully immerse yourself in the culture of places you’re visiting.
I particularly enjoy sampling the signature dishes of places I visit and eating the same food that the locals do.
It’s a way to get to know the culture, and food is a big part of life in Morrocco.
The locals are very hospitable people and often invite tourists home for a meal with their family.
If you get the chance, go it’s the best way to gain understanding of the people and their hospitality.
So,with an overwhelming choice of food to choose from, you may need a little help to decide what to try..
Images by Freebird Tracey.
The two most popular dishes in Marrakesh are tagine and couscous.
Tagine is the name of the clay or ceramic pot that the dish is cooked in.
It consists of layers of fresh vegetables,with meat in the centre.
Chicken or lamb is the most popular.
Often, dates, olives, fresh lemon, and spices are added for flavour, and everyone has their own personal recipe for making a tagine.
Images by Freebird Tracey.
Couscous is a grain made from semolina and served with meat and vegetables.
It is eaten religiously on Fridays.
In Jamaa El Fna, you will find sheeps head and snails for sale.
Tourists are targeted by street food vendors to try snails, and those who actually do say that they quite enjoyed the experience.
Apparently, the broth that they’re cooked in is quite tasty, and although it’s an unusual tasting dish, it’s not inedible.
Sheeps head is for the brave amongst us, but it appears to be popular in the main square and a regular sight on display during the evening.
The locals sit at street stalls eagerly munching on the spit roasted mutton, enjoying every morsel.
Image by Freebird Tracey.
Every dish is served with traditional bread in Marrakech. It is freshly baked each morning and delicious served warm.
Tangier is also a popular dish.
It is meat (usually lamb), cooked very slowly in the embers of the local hammam.
Traditionally, the tangier is taken to the hammam early in the morning and left to cook throughout the day.
It is then collected and served for dinner with vegetables or bread.
The meat is incredibly tender and simply falls off the bone.
Image by Freebird Tracey.
There are plenty of street food vendors in the medina, tucked away in the souks.
They serve really good quality food and it’s cheap.
Ideal for travellers on a tighter budget.
There is a row of street food vendors who only sell tangiers, and this is very popular with locals and tourists alike.
The area gets busy as people queue for a vessel of succulent lamb tipped out onto a plate ready for devouring.
Image by Freebird Tracey.
Taking a street food tour is a great way to get to try the best places.
There are several tours available during the daytime or evening, and tourists get the chance to sample authentic Moroccan cuisine with a registered guide.
Image by Freebird Tracey.
Marrakech caters to vegetarians and vegans also, with a good choice of quality food including excellent salads, delicious vegetable tagine, pastilla, and couscous.
Pigeon is also widely eaten in Marrakech and traditionally used as a filling in pastilla.
Then there are the camel burgers, popular at The Clock restaurant in the kasbah.
Images by Freebird Tracey.
Several Italian restaurants in the medina offer excellent pizzas and pasta dishes if you fancy a change from morroccan food.
Olives are served with tea and other beverages as a complimentary side dish.
They can be spicy or plain, always fresh, and the perfect aperitif.
They are deliciously fresh when bought straight from the vendors themselves.
Don’t hesitate to try some. They are truly amazing.
Image by Freebird Tracey.
The sweets and pastries in Marrakech are incredibly good, and the desserts served after the main course of a meal are beautiful.
Moroccans have a sweet tooth as you will probably gather from the breakfasts.
The choice on most menus is really good and varied.
There’s no point watching your waistline here..
Dates are hugely popular, and medjool dates are known as ‘ fruits of the King’, so make sure to try some.
You won’t be disappointed.
Fresh fruit is for sale everywhere around the medina and incorporated into tantalising sweet dishes that make your mouth water.
NB: I have written a separate article about smoothies and juices in Marrakesh.
Image by Freebird Tracey.
Marrakech is a dream come true for people who love their food.
With so much to choose from and so many different dishes and flavours to try, you would need months to eat your way through it all.
Not only is there a great variety of interesting and tasty food, but it’s beautifully presented too.
Imagine sitting in a tranquil, setting, next to exotic plants, and trickling fountains.
That’s my experience of eating in Marrakesh..
Image by Freebird Tracey.
The way to get to know people and their culture is through their food.
Marrakech is no exception.
Be open to getting out of your comfort zone and give some of the traditional Moroccan dishes a go..
The Bohemian Jungle is a beautifully choreographed riad, close to the spice square in Marrakech.
Image by Freebird Tracey.
Straight out of a tale from Arabian Nights, Riad Bohemian Jungle exudes charm and authenticity.
The interior decor is simply captivating, with several magical nooks and crannies to sit and take in its splendour.
Images by Freebird Tracey.
The little pool in the centre of the courtyard is ideal for cooling off in.
The green tiles and exotic plants are stunning focal points of the riad.
Images by Freebird Tracey.
The rooftop is truly decadent.
There are pretty pink flowers, which drape into the courtyard below, plants and moroccan lanterns.
A balinese bed for relaxing on and catching some sun rays, and a cerise, romantic boudoir area, where the staff play traditional tuareg music.
There are areas to sit in the shade and relax with a book.
This is perfect for when the hot morroccan sun reaches its highest temperature in the day.
The riad lives up to its name. It certainly is a jungle.
Images by Freebird Tracey.
The riad is run by young men from the Sahara region, and they enjoy sharing their fascinating culture with guests.
The breakfasts are varied and wholesome, consisting of a mix of traditional pancakes, honey, and jam.
Fresh bread, fruit, yoghurt, and eggs.
Fresh orange juice and coffee.
Image Freebird Tracey.
When you arrive at the riad, you are treated to the complimentary mint tea and biscuits, whilst you are given useful advice and a map to help you navigate the souks.
Sunrise from the rooftop of the Bohemian Jungle/image Freebird Tracey.
This becomes helpful for finding your way back to the riad.
The fragrance inside the riad is intoxicating as orange blossom, and cinnamon oil gently floats on the air.
During the evening, lamps glow, and traditional Berber music plays subtly in the background.
I never wanted to leave.
I was so happy sitting inside the riad, taking in its beauty and experiencing the wonder of such a magnificent place.
Riad Bohemian Jungle gets booked up quickly.
If you are looking for TVs or a modern, luxurious style of accommodation you won’t find it here.
This is an eclectic, boho environment that lives up to its name.
Riad Bohemian Jungle is all about experiencing true, authentic riad culture, lost in time with the distant echos of camel traders and a strong spirit of the past.
It is close to the Madrasa Ben Youssef, Marrakech museum, and several nice shops and restaurants.
The address is;
Derb al Maada
Hay azbezte
39 Medina, Medina 40030
Marrakech, Morrocco.
Excursions to the Sahara desert and other popular places of interest can also be arranged by this riad.
Whilst it’s true that Marrakech is a meat eaters’ paradise, there are plenty of great restaurants and cafes serving vegetarian and vegan food.
Not being a meat eater myself, I was initially concerned that I’d spend my time in Marrakesh living off the delicious olives on sale in the souks.
Image by Freebird Tracey.
I was pleasantly surprised.
There are a number of restaurants popping up that serve only vegetarian and vegan food.
One I highly recommend is La Famille.
Run solely by women, and in a pleasant outdoor setting, the food here was incredibly good.
The menu was small and creative and changed regularly to keep it exciting.
Images by Freebird Tracey.
There are plenty of choices for non meat eaters on the menu in most restaurants and cafes around the medina.
Sumptuous vegetable tagine, vegetable couscous, salads, and pasta dishes, to name just a few.
I never had a problem sourcing tasty and beautifully prepared meals whilst staying in Marrakesh.
The smaller cafes tucked away in the souks were slightly less accommodating, but if it’s a quick snack you’re looking for, the fresh olives and delicious pastries are a wonderful treat.
In the more luxurious restaurants, there is a good deal of variety for vegetarians and vegans.
The abundance of freshly cooked seasonal vegetables is mouth wateringly delicious.
Images by Freebird Tracey.
Harissa soup was also a favourite of mine, deliciously tasty, served with traditional Morroccan bread.
Image by Freebird Tracey.
I highly recommend trying the soup.
Some restaurants serve a healthy brunch.
I loved the avocado toast at La Ferme and again at Mandala Society.
Images by Freebird Tracey.
The Clock in the kasbah does a really nice vegetable pastilla.
Image by Freebird Tracey.
Please don’t be put off visiting Marrakech because you consider it to be a meat eaters paradise only.
By doing a little bit of research before travelling, you will find a good selection of fine restaurants and cafes serving authentic and traditional Morroccan cuisine that don’t include animal products.
A few I recommend are;
. La Famille
. La Ferme
. Enjoy your meal
Veggie Lovers.
. Mandala Society.
. Broc The Kasbah.
Image by Freebird Tracey.
Palais Donab also does a lovely vegetable tagine, and it’s a beautiful place to have lunch or dinner.
I have written a separate article about Palais Dar Donab.
Write down the restaurants you wish to try before travelling, including their address and opening times.
This will save wandering around in the heat, looking for places suitable for your dietary preference.
A useful guide for choosing the correct clothing for your trip.
Image by Freebird Tracey.
Marrakech can get very hot in summer, and temperatures can exeed 40° Celsius.
Even the cooler months can feel warm and humid, especially walking around the busy souks and popular points of interest.
Marrakech is also a conservative city with a majority Muslim population.
The locals are extremely hospitable, but respect is a big thing in Marrakech.
So, what should you wear to feel comfortable yet still appear respectable?
For female visitors, I would suggest palazzo trousers.
These are flowing and elegant, keeping you nice and cool.
They pair well with smart cotton blouses and can be worn underneath a silk kimono, adding a touch of glamour.
Image by Freebird Tracey.
Lightweight cotton or linen trousers also look smart, and neutral colours give a sophisticated, modest appearance.
Image by Freebird Tracey.
Silk (including recycled sari silk) maxi dresses are very versatile and keep you cool. They can be worn with a drawstring sari petticoat underneath for modesty if the dress is sheer.
Image by Freebird Tracey.
Linen is perfect and always looks polished.
It may get slightly creased, so I would suggest bringing along a portable steamer. They’re a life-saver and take up very little space in your suitcase.
However, most accommodations have an ironing and laundry service at your disposal.
Cotton tee-shirts and blouses are ideal and can look very flattering with the right accessories.
Image by Freebird Tracey.
Yoga pants are also perfect for a day exploring.
They are loose fitting and comfortable.
Headscarves are fashionable and can be used as a head covering whilst visiting some of the religious sights or as a convenient wrap around for covering your shoulders.
Image by Freebird Tracey.
I like to wear turbans to cover my locs.
They keep my head and neck cool, and at the same time, I feel well put together.
Silk scarves roll up really small and fit perfectly in your bag.
They are versatile and can be used as a hair tie, head covering, or pretty accessory.
Marrakech is definitely more liberal than other morroccan cities. However, exposing too much flesh is definitely frowned upon.
You may attract unwanted attention from both males and females, spoiling your overall experience by making you feel self-conscious.
How you present yourself will determine the kind of experience you have in Marrakesh.
In your hotel or riad, it’s perfectly acceptable to wear shorts and swimwear for sunbathing, so pack those items of clothing also.
Males can wear knee-length shorts with linen or cotton short-sleeved shirts to look smart yet casual.
Many high-end restaurants won’t accept men wearing sandals, but smart leather sliders are deemed acceptable.
Image by Freebird Tracey.
Linen or cotton long trousers for men are ideal and keep the body cool.
Men’s clothing is definitely more liberal than females.
They don’t invite the same attention but are still expected to dress for the occasion when visiting certain establishments.
I wouldn’t advise a male to walk around without a shirt on.
That is best left for beach holidays..
So, to summarise, staying smartly dressed whilst comfortable is the only thing men need to consider.
On the other hand, women are expected to respect the cultural norms of the country unless they’re going to the clubs in the Gueliz or Hivenage part of Marrakech.
It’s acceptable to dress more provocatively if you’re having a night out there.
You can still look and feel good in appropriate clothing.
It’s about choosing nice accessories to elevate your outfit.
Marrakech has no shortage of beautiful jewellery and handbags.
Regarding footwear, there is a lot of walking around the medina, so comfortable footwear is certainly essential.
Trainers, pumps, or sandals are all acceptable.
A little tip I found useful is to take a couple of outfits in my travel bag, and once I arrived, I bought the rest of my clothing in the souks.
It wasn’t too expensive, and I felt as if I blended in with the locals better.
I enjoyed wearing the traditional Moroccan dresses, kaftans, and djellabas.
Image by Freebird Tracey.
Finally, I have never needed to take a warm coat to Marrakech.
Depending on the season and whether you plan a trip into the Atlas mountains or not, a lightweight weatherproof jacket is enough
I usually take a shawl or cardigan, and it’s always been sufficient for cooler evenings.
Winter in Marrakech is better suited to layers.
A trip to Agafay desert can get very blustery whilst watching the sunset in the open air.
A thin thermal skin worn underneath a long dress or trousers is usually enough to protect from the drop in temperature.
I wore long sleeved tee-shirts underneath my dresses during the evenings.
A comfortable hoodie can also be useful.
Keeping your eyes on the weather forecast before travelling will also help you to plan accordingly for your trip.
So, to summarise,
Wearing comfortable clothing suitable for a day exploring the medina and tourist hot spots is the most important thing to consider.
You will walk a lot, and it can get humid.
To discourage unwanted attention and negative vibes from the locals, female travellers should refrain from dressing too provocatively.
Unless they’re in the bars and clubs, which are more liberally minded.
Choosing natural fibres is the best way to stay cool, and long, loose-fitting garments are ideal because they look modest and feminine.
Lastly, don’t forget to bring the sunscreen.
You don’t want to walk around looking like a lobster.
If you think that the main square in Marrakech is a busy place during the daytime, be prepared for a surprise once the sun begins to set.
Gone are the snake charmers and monkeys on chains, replaced by food vendors, henna ladies, street musicians, and dancers.
Images by Freebird Tracey.
The scene is organised chaos and a complete sensory overload.
The sights, sounds, and smells are not for the faint-hearted.
The drumming becomes intense, and the square takes on the appearance of a huge fair ground with thousands of people congregating.
People from Marrakech and beyond come together to meet each other, alongside tourists all vying for space to watch the spectacle unfold.
The atmosphere is electric and vibrates with a magnetic energy.
Street vendors pursue potential customers with menus as they try to navigate their way through the crowds.
They hop in front of you, and you have to dodge them like you are part of some assault course.
Images by Freebird Tracey
Sometimes, they can be very persistent, and you can feel pretty intimidated.
Camel head and fresh snails may not be your thing, and you have to be quite firm when telling them you’ve already eaten.
Although the scene is very intense, it is magical and exciting.
I really enjoyed myself, but other people were saying that they felt overwhelmed.
They preferred sitting on the edge of the square, sipping mint tea, and observing from a safe distance.
It is unlike anything else you may have experienced.
There is so much to see. There are games being played, and a few little scams take place to trick you into coughing up a few dirhams.
Locals hang around the cafe de France, chatting with each other over coffee.
Youths play football against the walls of the medina.
Sugarcane and fresh juice are sold from vending carts by lively vendors in high spirits.
Bemused onlookers sit observing everything outside restaurants or from the rooftops around the square as the Koutoubia mosque rings out the call to prayer.
As the sun sets, the crowds flock, and the atmosphere becomes electrifying.
The square is transformed into a social hub where anything and everything takes place.
It’s an incredible experience.
The bright lights dazzle from the food vendors, and beautiful Morroccan lamps sit for sale on blankets lighting the way, giving off a wonderful glow.
The scent of fragrant incense competes with the aroma of sheeps head cooking, floating through the air on the breeze.
Tourists tempted to try a traditional bowl of snails queue to sample this culinary delight.
Drums beat, belly dancers perform to curious onlookers and acrobats show off their skills to the gathering crowd.
You can not escape the craziness.
It draws you in.
It is the heartbeat of the city.
Image by Freebird Tracey.
Jamaa El Fna magnetises you.
The sheer chaos is a complete assault on the senses in every way possible.
Image by Freebird Tracey.
Just be mindful when stopping to take photos.
Someone in the thick of the action is eagle eyed and continuously watching for interested tourists who have stopped to watch.
They will spring upon you from out of nowhere, cap in hand for a donation.
After sunset, it’s as though the whole of Morrocco has come out to play in Jamaa El Fna, and they are determined to have a good time.
It is truly a spectacle to behold.
Lively, colourful, aromatic, and noisy.
Be sure to visit and become a part of what makes Marrakech so unique.
It’s certainly an eye-opener.
Although it’s mostly safe around the square, exercise the usual caution in large crowded areas and try to avoid obvious scams.
Sounds Of The Souks 